Apple Cider Bean Salad

This Apple Cider Bean Salad is great as an appetizer, a side dish for dinner or part of an easy lunch. Detailed recipe and nutrition information can be found at the National Kidney Foundation Website.  This recipe is appropriate for individuals with diabetes, CKD Stage 1, 2, CKD Stage 3, 4, and transplant. For more information, please visit the National Kidney Foundation Website.

Walnut “Chorizo” Tacos with Pickled Vegetables

Greek Tortellini Pasta Salad

Greek Tortellini Pasta Salad

Ingredients:

  • 16 Oz. Cheese Tortellini Pasta, cooked and cooled
  • 1 Cup Cherry Tomatoes, halved
  • ½ Red Onion, diced
  • 1 Large Cucumber, peeled and chopped
  • ½ Cup Canned Artichoke Hearts, roughly chopped
  • ½ Cup Kalamata Olives (whole or sliced)
  • ½ Cup Crumbled Feta Cheese 
  • ⅓ Cup Packed Fresh Basil Leaves, finely chopped
  • 1 Bottle Greek Dressing (use as much as desired)

Directions:

  1. Combine all prepared ingredients into large bowl. 
  2. Mix in dressing until well combined. 
  3. Eat right away or let chill for 3-4 hours for best results. 

Gluten Free Vegan Gobi Manchurian

Cauliflower Manchurian

Brandon

Brandon

It’s summertime! Which means a time for potlucks, picnics, and really just about any type of gathering that you are expected to bring a dish of your own to share. There sets in the panic — the share. What if they’re all vegan? You don’t want to bring a turducken to the box social! I’ve got the perfect Gluten-Free AND Vegan dish guaranteed to be a huge hit at your next mutual gathering of food consumption with like-minded individuals.

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